Winter can trigger Raynauds disease For around 5-10 % of the populace.

During an strike, Raynaud’s sufferers experience tingling, painful or swelling throbbing. Episodes may last from minutes to hours. In severe cases, the region may develop ulcerations and attacks, which – – if still left untreated – – can result in gangrene potentially. Based on the Raynaud’s Association and protect the affected extremities with gloves, hats and other such methods. The Raynaud’s Association website, ( maintains a product review section that addresses everything from warming lotions to microwaveable mittens. ‘Obviously, winter presents the biggest challenges,’ says Wunderman. Therefore, should Raynaud’s victims move south for the winter? ‘Well,’ she concludes, ‘that may help somewhat, when you can avoid all those frigid air conditioned places – – not an option for many sufferers within their daily lives.’..Current Australian CPR suggestions add a compression to ventilation ratio of 30:2 and a rate of 100 compressions each and every minute for patients of all ages. It is considered no longer necessary to look for a pulse as doing so may delay effective resuscitation.

AreYou Sitting Down? It Could Kill You A new study implies that staying seated for lengthy periods shortens your daily life span. Don’t believe you’re exempt because you care for yourself. Based on the study – published in the American Journal of Epidemology – whether you exercise doesn’t give much safety against the increased risk of premature death.